DBT Travel Guide 4.0.17

This application is designed for individuals managing issues related to borderline personalty disorder (BPD) who are either currently undergoing a Dialectical Behavior Therapy (DBT) program or considering embarking on one. DBT equips individuals with BPD with tools to manage their emotions and impulses effectively.

The app serves as an informative resource on both DBT principles and BPD. Its comprehensive DBT Travel Guide comprises over 200 diverse skills and mindfulness exercises. During moments of crisis, users can find support in the dedicated crisis section. For DBT therapists, the app includes a 'think of' scheme that offers practical guidance. Additionally, users can document agreements between themselves and their therapists and digitally complete their diary card using the app.

For more information on the privacy policy of the app, please visit Privacy policy: http://www.dialexisadvies.nl/privacy.